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9:41● ● ● ●
Record session
State 1 · Idle
Athlete
Jacob Ali Sarah + Add
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Session notes, voice to data
Live transcript
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Hero screen — Loop 2 (Coaching Session Capture · the moat).
0:24● REC
Jacob · Session
State 2 · Recording
REC · 00:24
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Live transcript
"Jacob hit 6, 6, 5, 4 on back squat. Broad jump 245. Mood good. Weight 78."
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Open Jacob’s notes channel →
Live waveform · dark surface per One Dark Screen Rule.
9:41● ● ● ●
Processing… Whisper · extract
State 3 · Processing (AI extract)
Reading your session…
Usually under 8 seconds
Extracted so far
Weight
78 kg
Mood
Good
·
Broad jump
245 cm
·
Back squat
6, 6, 5, 4
Each row links back to source audio (tap to play / edit).
9:41● ● ● ●
Confirm session Jacob
State 4 · Confirm
Tap any field to edit. Source audio attached.
Weight
78.4 kg
Mood
Good · "slept well"
Broad jump
245 cm
Back squat
6, 6, 5, 4 @ 100 kg
Capability scores — auto-updating
Explosive power↑ +3
Lower body strength↑ +2
Work capacity
Recent chat with Jacob
Jacob: "Ready for today coach"
You: "Good, let's push to 102kg"
Open chat →
Save & open in Notes →
Note: numbers pulled from the brief's example session — never invented.